If you’re anything like me, you love people—but you also find them completely exhausting. Don’t get me wrong, I value meaningful relationships, but small talk, crowded events, and back-to-back plans can drain me faster than a phone on 2%. That’s why self-care for introverts isn’t just a nice-to-have; it’s essential for survival. For years, I thought self-care meant bubble baths, facials, or spa days (which, let’s be honest, can feel overwhelming if it involves leaving the house). Over time, I’ve discovered that real self-care for introverts means creating intentional space to recharge, finding joy in solitude, and setting boundaries without…
