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  • healthy fall habits
    Health & Beauty

    Fall Into Wellness: Simple Ways to Nourish Your Body and Enjoy the Beauty of Autumn

    October 5, 2026

    There is something about autumn that makes me want to put on a sweater, light a candle, make something warm in the kitchen, and completely rethink my life. Not in a dramatic way. I’m not talking about quitting my job, moving to Vermont, or suddenly becoming the sort of person who makes homemade sourdough before sunrise. I’m talking about the little things. Going for a walk when the air is crisp. Cooking a pot of soup. Buying apples because they look particularly beautiful at the farmers market. Opening the windows on a cool morning. Pulling a blanket over your legs…

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  • healthy fall habits
    Health & Beauty - Lifestyle

    Healthy Fall Habits to Start This Season

    September 23, 2026

    There is something about fall that makes me want to get my life together. Maybe it’s the cooler mornings, the changing leaves, or the fact that suddenly I can wear a sweater without immediately regretting my clothing choice. Whatever the reason, fall always feels like a natural opportunity for a reset. January gets all the attention when it comes to resolutions, but I’m making a case for autumn. There is something wonderfully realistic about starting healthy habits when the days begin getting shorter and life naturally shifts into a different rhythm. Fall is also a great time to look at…

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  • healthy feet on vacation
    Fashion - Travel

    Walk, Explore & Enjoy: Healthy Feet on Vacation

    September 9, 2026

    There is something about vacation that makes us want to walk everywhere. We stroll through charming downtowns, explore boardwalks, wander through museums, shop until our feet hurt, and somehow decide that a “quick walk” to dinner is a great idea even though our hotel is a mile away. I love exploring a new place on foot, but there is one thing that can quickly put a damper on a vacation: unhappy feet. Blisters, sore heels, swollen feet, sweaty socks, and shoes that seemed perfectly comfortable at home can suddenly become the biggest problem of the entire trip. And when your…

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  • repair your skin barrier naturally
    Health & Beauty - Lifestyle

    How to Repair Your Skin Barrier Naturally: Simple Habits for Healthier, Calmer Skin

    August 23, 2026

    There is a point when skincare starts to feel less like self-care and more like a part-time job. You have a cleanser, a moisturizer, maybe a serum or two, something for dark spots, something for fine lines, and probably a product you bought because someone online promised it would completely transform your skin. Before long, the bathroom counter is crowded with bottles, and somehow your skin seems less happy than it was before you started. If you’ve ever looked in the mirror and thought, “Why is my skin suddenly so irritated?”, you may be dealing with a stressed or damaged…

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  • calming sensitive skin flare ups
    Health & Beauty

    Calming Sensitive Skin Flare Ups

    August 22, 2026

    There is nothing quite like waking up, looking in the mirror, and realizing your skin has decided to have a moment. Maybe your cheeks are suddenly red. Maybe your skin feels hot, tight, itchy, or irritated. Perhaps the moisturizer you’ve used for months suddenly seems to sting. Or maybe you have no idea what happened at all. Yesterday, your skin was perfectly happy, and today it feels like everything you put on it is making things worse. If you have sensitive skin, you probably know this feeling all too well. Sensitive skin can be frustrating because it often seems unpredictable.…

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Meet Beth

Wife. Mom. Lover of maps & globes. DIY Wannabe. Child of the King!

Together, with my high school sweetheart, I'm parenting teens and a young adult. Our life is messy, chaotic, & redeemed... and I will forever be thankful for the chance to live it.

Beth

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