You know that dreamy moment when a new season rolls in and you’re ready to glow? For example, it’s around the summertime, and the sun’s out, you’ve mentally packed away your jumpers, and you’re feeling like you might just be the main character for a while. And then… allergies. Oh yes, the allergies! They show up uninvited, trash the place, and that basically means you’ve got puffy eyes, a nose that won’t quit, and skin that’s practically throwing a tantrum at you, right? It’s time to allergy proof your self-care routine.
Yes, sure to a degree, the sneezing can be a bit manageable, but it’s absolutely horrible when your face just starts to flare up. No one on the planet wants to deal with scratching and sighing; it’s not a good look, and it’s obviously not good for your skin either. But even so, what can you even do about any of this, though?
Start with a Clean Slate
Well, this one should be easy enough to allergy proof, right? Well, by the end of the day, your face is basically a pollen crime scene. Yeah, it sounds a bit gross, but it’s true. So, just think about it for just a moment; dirt, pollution, and allergens have been loitering there all day, so of course, they need to go away. Now, you absolutely cannot be harsh with your skin, no harsh scrubs, ideally no harsh cleansers that make your skin feel super tight. Ideally, you just want something that washes away the bad stuff but keeps your skin calm and soft. A nice rule of thumb is that you want to think more spa day, less power-wash.
Make Your Evening Routine More Relaxing
Never think of an evening routine as some sort of punishment; you want to think of it all as a treat, as a privilege, as a way to show love. So, you’ll need to basically bring out the big guns, but make them calm and relaxing after that cleanse. Again, nothing harsh, so ideally, some calming serums, thick moisturizers, and masks that feel like a hug for your face. Now, there’s the generic ones that everyone knows about, like aloe, oat extract, and chamomile, so yeah, basically anything you’d expect in a fancy tea can work wonders on irritated skin.
And yes, doing a sheet mask while watching your favourite series absolutely counts as self-care. The trick is keeping it gentle, because swapping pollen irritation for product irritation is not the glow-up anyone’s after.
Show Your Body Some Love too
While sure, your face might be the diva of the skincare world, but your body’s dealing with the drama too. It’s sad to say, but people basically forget about this; they forget that it’s not just their face that needs love and attention. You really need to remember that dry patches, random irritation, that overwhelming urge to scratch… sometimes it’s just plain itchy skin from seasonal allergies. Yeah, bluntly put it, it is what it is, and it’s not always lifestyle choices, but it’s just how your body functions.
Now, it doesn’t mean to “deal with it”; it just means that you can’t forget about it. Sometimes, lightweight lotions won’t do enough, sometimes OTC allergy pills won’t do enough, sometimes, you’ll just have to do more to allergy proof your routine; it just depends on your skin, honestly.
Small Changes Mean a Big Payoff
You don’t have to overhaul your entire skincare shelf. Just listen to your skin and make little swaps to keep it happy. Yeah, no one likes allergy season, but this is something that’s going to happen for the rest of your life, so you need to make it manageable and allergy proof your skin care routine.
