• natural sweeteners

    Natural Sweeteners: A Healthier Alternative for Your Brain?

    Everyone loves a little bit of sweetness in their life. Whether it be from a piece of cake or a spoonful of sugar in our morning coffee. But with the increasing concern over health issues such as diabetes and obesity, many people are looking for alternatives to traditional sugar to satisfy their sweet tooth. Natural sweeteners have been gaining traction as an option to help reduce sugar consumption while still being able to enjoy sweet treats. Effects of Sugar on the Brain Sugar, oh sugar. It makes everything taste better, and no wonder – it’s as addictive as a drug! But what does this delicious treat have in store for…