There is something about fall that makes me want to get my life together. Maybe it’s the cooler mornings, the changing leaves, or the fact that suddenly I can wear a sweater without immediately regretting my clothing choice. Whatever the reason, fall always feels like a natural opportunity for a reset. January gets all the attention when it comes to resolutions, but I’m making a case for autumn. There is something wonderfully realistic about starting healthy habits when the days begin getting shorter and life naturally shifts into a different rhythm. Fall is also a great time to look at…


