• mental health awareness

    Mental Health Awareness

    Mental health is an important issue that affects all of us, yet it still remains a topic that many people are uncomfortable discussing. The stigma surrounding mental health can be attributed to a lack of awareness and understanding. Fortunately, mental health awareness has been growing rapidly in recent years, but there is still much work to be done. Through this article, we hope to break down some of the stigma surrounding mental health and provide insight into the importance of raising awareness about it. Definition: What is Mental Health? Mental health is an important part of overall wellbeing. It affects our ability to handle everyday stressors, interact with others, and…