It’s easy to forget about our heart health, but it shouldn’t be neglected. Heart health is essential for a long and healthy life. If you don’t take care of your heart, it can lead to some serious issues down the line. One of the biggest threats to our hearts is inflammation in the arteries. This can lead to severe cardiovascular diseases like atherosclerosis. Inflammation in the heart happens when white blood cells accumulate. They create a plaque-like material that sticks to artery walls and restricts blood flow. As time passes, this can lead to hardening of the arteries (atherosclerosis) as…