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  • benefits of sourdough bread
    Health & Beauty

    Benefits of Sourdough Bread: Why it May Be Healthier Than Regular Bread

    September 12, 2026

    There are few things in life that smell quite as wonderful as a loaf of freshly baked sourdough bread. That slightly tangy aroma, chewy crust, and soft, airy center make it pretty easy to understand why sourdough has gone from an old-fashioned baking tradition to one of the trendiest breads around. But sourdough isn’t just having a moment because it looks pretty on Instagram. There is something different happening inside that loaf. Unlike conventional bread, sourdough is made using a fermentation process involving wild yeast and lactic acid bacteria. That fermentation changes the dough before it ever reaches the oven,…

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Meet Beth

Wife. Mom. Lover of maps & globes. DIY Wannabe. Child of the King!

Together, with my high school sweetheart, I'm parenting teens and a young adult. Our life is messy, chaotic, & redeemed... and I will forever be thankful for the chance to live it.

Beth

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