If you are under a lot of stress lately, then you need to try and take steps to deal with that. If you don’t, then you may find that you end up not being able to do your job as well as you could, and that your anxiety and struggles spill over to other parts of your life. If you want to do something about feeling overwhelmed, then take a look below. Symptoms of Stress When you are stressed and feeling overwhelmed, you may find that your body enters fight or flight mode. This is when hormones end up spiking.…