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  • brain fog

    The Link Between Gut Health and Brain Fog Explained

    June 3, 2023

    Have you ever felt like your brain was wrapped in a dense fog, making it impossible to concentrate or remember anything? Congratulations, my friend – you have experienced the notorious brain fog! This phenomenon is not just a quirky name for forgetfulness or laziness. In fact, recent studies suggest that brain fog might be closely linked to our gut health. Yes, you heard me right – your intestines and your intellect might be more interconnected than you thought. So buckle up and prepare to explore the fascinating world of gut-brain axis and its impact on your cognitive performance. Who knows,…

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Meet Beth

Wife. Mom. Lover of maps & globes. DIY Wannabe. Child of the King!

Together, with my high school sweetheart, I'm parenting teens and a young adult. Our life is messy, chaotic, & redeemed... and I will forever be thankful for the chance to live it.

Beth

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